Posts Tagged coconut

Curry for Beginners

Curry for Beginners

What you need:   – 2-3 cups Jasmine rice – 3 large potatoes – 1 bag frozen spinach – 1 cup chickpeas – 1/2 can of coconut cream – 1/2 tbsp. cumin – 1/2 tbsp. turmeric – 4-5 tbsp. of Pad Thai sauce (or your choice of […]

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quick bake banana oat cookies

quick bake banana oat cookies

What you need 2 ripe bananas 1 – 1 1/2 cups of rolled oats shredded coconut or chocolate chips grape seed oil cinnamon   Preheat oven to 350 degrees F (or 180 C) Mesh ripe bananas, add 1 – 1 1/2 cup oats, three tbsp grape seed […]

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Traditional Irish Oatmeal

Traditional Irish Oatmeal

What you need: Bring 2 cups of water to a boil, add salt. Now start to stir in the oats, slowly. Let sim for 30 minutes, stirring occasionally. Once the oatmeal has reached its desired consistency (some people prefer a thicker oatmeal), add 1-2 tbsp. of maple […]

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3 day Coconut cake

3 day Coconut cake

What you need 2 cups (500 ml) TOFUTTI sour cream 1 cup brown sugar 2-4 cups coconut meat (unsweetened), shredded or grated Ingredients for your favorite 2 layer GF cake recipe Min. 1 can of good quality coconut milk (THAI Kitchen is great) Egg replacer (ENER-G brand) […]

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Biscotti Tart

Biscotti Tart

  Directions: Preheat oven to 350 degrees F. Mix all dry ingredients together. Now add all wet ingredients together separately and whisk for 30 secs. Add both dry & wet ingredients together and mix for 2 minutes. Pour into a (flat) tart like pan and bake for […]

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Chocolate Chip & Beet Muffins

Chocolate Chip & Beet Muffins

Can’t get your kids to eat their veggies? Here’s how!    Directions: Preheat oven to 350 degrees F. Mix all dry ingredients together. Now add all wet ingredients together separately and whisk for 30 secs. Add both dry & wet ingredients together and mix for 2 minutes. […]

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