What you need: 1/4 cup raisins 1 cup cornflakes 1 cup rolled oats 1/4 cup brown rice flour 1/2 cup brown rice syrup 1/4 cup buckwheat grouts 1/2 cup shredded, unsweetened coconut 1/4 cup chocolate chips 1 mashed banana 1/2 cup previously soaked chia seed 1 […]
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What you need: 1 package unsweetened acai puree (SAMBAZON brand is great) 2 frozen bananas 3/4 cup frozen blueberries 1/2 cup coconut cream 1 tsp coconut oil 1 Tbsp chia seed (pre-soaked in water) 1/4 cup buckwheat grouts (+ more for topping) 2-3 Tbsp quick oats […]
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What you need: 1 cup almond butter 3/4 cup peanut butter 2 large, ripened, mashed bananas 2 Tbsp coconut oil 4 Tbsp instant coffee granules 1-2 tsp pure vanilla extract 1/2 cup raw cacao powder 4 tsp baking powder 1/4 tsp pink Himalayan salt OPTIONAL: 1/4 […]
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What you need: – 1/4 cup of soy milk – 1 cup of ice – 1 banana – 1 Tbsp unsalted peanut butter – 1-2 Tbsp unsweetened shredded coconut (option 2: almonds) – 1 cup cooked quick oats (optional: sweeten with 1/2 tsp of brown sugar) – […]
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Dry ingredients: – 2 cups of gluten free flour – 1/2 baked Kabocha squash – 1/2 semi sweet chocolate chips – 2 tsp baking powder – 1/2 cup of quick oats – 1 tsp cinnamon – dash of salt Wet ingredients: – 1 cup of […]
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What you need 2 ripe bananas 1 – 1 1/2 cups of rolled oats shredded coconut or chocolate chips grape seed oil cinnamon Preheat oven to 350 degrees F (or 180 C) Mesh ripe bananas, add 1 – 1 1/2 cup oats, three tbsp grape seed […]
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