What you need 2 ripe bananas 1 – 1 1/2 cups of rolled oats shredded coconut or chocolate chips grape seed oil cinnamon Preheat oven to 350 degrees F (or 180 C) Mesh ripe bananas, add 1 – 1 1/2 cup oats, three tbsp grape seed […]
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Ingredients 1 cup gluten free flour blend (of your choice) 1 cup almond flour (almond meal) 1/2 cup brown sugar one handful of sultanas 6 eggs worth of egg replacer 1 tbsp tofu sour cream 1 tbsp virgin coconut oil OPTIONAL: 1/8 of a litre of […]
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What you need Instructions Preheat oven to 350 degrees Fahrenheit and set aside a greased bundt cake pan. I like to use grape seed oil to grease my baking pans; it’s easily applied with your hands and healthy. It doesn’t leave a grapeseedy taste on […]
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What you need: Bring 2 cups of water to a boil, add salt. Now start to stir in the oats, slowly. Let sim for 30 minutes, stirring occasionally. Once the oatmeal has reached its desired consistency (some people prefer a thicker oatmeal), add 1-2 tbsp. of maple […]
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Happy Valentine’s Day! Directions: Preheat oven to 350 degrees F. Mix all dry ingredients together. Now add all wet ingredients together and whisk for 30 secs. Add both dry & wet ingredients together and mix for 2 minutes. Pour the remaining ingredients and mix for another […]
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Directions: Preheat to 350 F. Mix all dry ingredients together (except the egg replacer). Now add the egg replacer to 110 ml. of water. Pour this into the bowl of mixed dry ingredients, add almond milk and banana. Distribute evenly into a muffin mould and bake for 25 […]
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