Pressed for time? These quick and delicious protein bombs are guaranteed to impress the fam this Holiday season! 1 3/4 cups quick oats 1/4 cup almond meal 1 scoop vanilla protein powder 1 Tbsp sweetener of your choice (i.e brown rice syrup) pinch of salt pinch of […]
Read more →What you need: 1 package unsweetened acai puree (SAMBAZON brand is great) 2 frozen bananas 3/4 cup frozen blueberries 1/2 cup coconut cream 1 tsp coconut oil 1 Tbsp chia seed (pre-soaked in water) 1/4 cup buckwheat grouts (+ more for topping) 2-3 Tbsp quick oats […]
Read more →What you need: 1 1/2 cups quick oats 1 1/4 cup Rice Krispies 1/4 cup buckwheat grouts 1/4 cup hemp seeds 1/4 cup shredded, unsweetened coconut 1/4 cup sunflower seeds 1/4 cup raw pumpkin seeds 1/2 cup pre-soaked chia seeds (1 Tbsp worth of chia, in 1/2 […]
Read more →Looking for the perfect pre or post workout snack? Search no more! 1 cup of your favorite (unsalted) crunchy peanut butter 1/2 cup raw almond butter 1/4 cup honey 2 cups quick oats 1 cup raw almonds (crushed) 1/2 – 3/4 cup chocolate chips Simply […]
Read more →What you need: 3 – 4 cups almond pulp (or store-bought almond meal) 1 cup shredded, unsweetened coconut (plus more for sprinkling) 1 handful pitted dates 3 frozen bananas 2 cans of coconut milk 1 1/4 cup dark chocolate for melting 1 tsp pumpkin spice wax paper […]
Read more →Looking to impress this Thanksgiving?! Make this: 3 cups almonds (previously soaked) 2 cups walnuts (previously soaked) 3 cups pitted dates 1-2 cans pure pumpkin puree (unsweetened) 2 cans coconut milk (previously refrigerated) 1/2 tsp pumpkin spice 1/2 tsp pure vanilla extract 1/2 cup crushed pecans for […]
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