Archive for January 2016

Overnight Oat & Chia pudding

Overnight Oat & Chia pudding

What you need: 1/2 cup quick oats 1 Tbsp black chia seeds 1/8 cup hazelnut meal 1/8 cup almond meal 3/4 cup almond milk OPTIONAL: 1 Tbsp maple syrup Simply combine all of the above in a mason jar, or bowl, stir well and place in the […]

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Chocolate Mousse

Chocolate Mousse

A fresh spin on the traditional, “egg-dilemma-laden” classic ~   You only need 5 ingredients (and zero eggs!): 2 cans worth of (24 hr chilled) coconut milk (only the creamy top part please) 1/4 cup raw, creamed honey 1/3 cup raw cacao 1 Tbsp pure vanilla extract […]

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Veganation “Bliss” Balls

Veganation “Bliss” Balls

Want to make your own bliss balls? Here’s how:   1 1/4 cups pitted dates 1 tsp fresh ginger (chopped) 3/4 cup quick oats 1/4 cup buckwheat groats 1/4 cup almond meal 1-2 tsp cinnamon 1/4 tsp ground cloves 1/2 tsp nutmeg 1/4 tsp pure vanilla extract […]

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Decadent Black Bean “Fudge” Brownie

Decadent Black Bean “Fudge” Brownie

What you need: 2 cans of black beans (14 oz each) 2 Tbsp brown sugar 2 Tbsp raw honey 1/2 cup grape seed oil 2 Tbsp coconut milk (+ some) 1 cup raw, unsweetened cacao 2/3 cup shredded, unsweetened coconut 2/3 cup chocolate chips (+ some) 2 […]

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