The 3/6/9 blend provides the perfect ratio of healthy fats for your diet, whether you pour a tbsp. over your favourite salad, into your child’s breakfast cereal, or simply flush it down with some juice during a busy work day — as a quick nutrient boost. This […]
Read more →What you need: Bring 2 cups of water to a boil, add salt. Now start to stir in the oats, slowly. Let sim for 30 minutes, stirring occasionally. Once the oatmeal has reached its desired consistency (some people prefer a thicker oatmeal), add 1-2 tbsp. of maple […]
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