What you need kale avocado grapefruit pickles (in brine) pumpkin seeds grape seed oil salt & pepper
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What you need 2 ripe bananas 1 – 1 1/2 cups of rolled oats shredded coconut or chocolate chips grape seed oil cinnamon Preheat oven to 350 degrees F (or 180 C) Mesh ripe bananas, add 1 – 1 1/2 cup oats, three tbsp grape seed […]
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Ingredients 2-3 carrots 2-3 cups of vegetable stock 1.5 – 2 cups of dry red lentils 1 small onion or leek 1 (small) head of cauliflower 1 Granny Smith 1 bay leaf Sauté the peeled and thinly cut carrots and onions (or leeks) in a splash […]
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What you need: 1 large onion (chopped) 1 large potato (quartered) 1 broccoli head (use the florets only) 2 garlic cloves – minced 1 tsp turmeric 4 cups vegetable stock 1 tbsp. dried parsley 1 tsp. dried dill olive oil salt & pepper Instructions […]
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Ingredients 1 cup gluten free flour blend (of your choice) 1 cup almond flour (almond meal) 1/2 cup brown sugar one handful of sultanas 6 eggs worth of egg replacer 1 tbsp tofu sour cream 1 tbsp virgin coconut oil OPTIONAL: 1/8 of a litre of […]
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What you need Instructions Preheat oven to 350 degrees Fahrenheit and set aside a greased bundt cake pan. I like to use grape seed oil to grease my baking pans; it’s easily applied with your hands and healthy. It doesn’t leave a grapeseedy taste on […]
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