Posts Tagged rice

Goddess Bar

Goddess Bar

What you need: 1 1/2 cups quick oats 1 1/4 cup Rice Krispies 1/4 cup buckwheat grouts 1/4 cup hemp seeds 1/4 cup shredded, unsweetened coconut 1/4 cup sunflower seeds 1/4 cup raw pumpkin seeds 1/2 cup pre-soaked chia seeds (1 Tbsp worth of chia, in 1/2 […]

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Spicy eggplant curry

Spicy eggplant curry

What you need:   – 2 cans of coconut milk (one reg. fat, one “light”) – Basmati rice – one large eggplant – white mushrooms (one handful) – bamboo shots and / or bean sprouts – broccoli – red pepper – 1/2 cup of navy beans – […]

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Curry for Beginners

Curry for Beginners

What you need:   – 2-3 cups Jasmine rice – 3 large potatoes – 1 bag frozen spinach – 1 cup chickpeas – 1/2 can of coconut cream – 1/2 tbsp. cumin – 1/2 tbsp. turmeric – 4-5 tbsp. of Pad Thai sauce (or your choice of […]

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Caribbean stir fry

Caribbean stir fry

Simply cook some rice and once drained, set it aside while you prep the other veggies. Once everything is chopped and ready to go, throw it in a pan with some coconut oil and fry for 10 minutes at medium heat. Spike it with some salt & […]

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Zucchini Boats

Zucchini Boats

      Directions: Half the zucchinis vertical and horizontally, scoop out the insides with a spoon, creating neat little boats. Be sure not to scoop out too much flesh or else the zucchinis will end up too thin, not allowing enough fillings to be carried in […]

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