Posts Tagged coconut

Banana Almond Cakes

Banana Almond Cakes

Great for kids birthday parties!   1/2 cup vegan butter (Earth Balance brand) 1 2/3 cups gluten free flour mix (TIP: I like to blend my own with 1 cup of tigernut flour by GOVINDA + 2/3 cup regular gluten free Bob’s Red Mill mix) 1-2 tsp […]

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Chocolate Mousse

Chocolate Mousse

A fresh spin on the traditional, “egg-dilemma-laden” classic ~   You only need 5 ingredients (and zero eggs!): 2 cans worth of (24 hr chilled) coconut milk (only the creamy top part please) 1/4 cup raw, creamed honey 1/3 cup raw cacao 1 Tbsp pure vanilla extract […]

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Decadent Black Bean “Fudge” Brownie

Decadent Black Bean “Fudge” Brownie

What you need: 2 cans of black beans (14 oz each) 2 Tbsp brown sugar 2 Tbsp raw honey 1/2 cup grape seed oil 2 Tbsp coconut milk (+ some) 1 cup raw, unsweetened cacao 2/3 cup shredded, unsweetened coconut 2/3 cup chocolate chips (+ some) 2 […]

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The “Oatmeal smoothie” inspired by Lauren Conrad

The “Oatmeal smoothie” inspired by Lauren Conrad

What you need: – 1/4 cup of soy milk – 1 cup of ice – 1 banana – 1 Tbsp unsalted peanut butter – 1-2 Tbsp unsweetened shredded coconut (option 2: almonds) – 1 cup cooked quick oats (optional: sweeten with 1/2 tsp of brown sugar) – […]

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Kabocha squash / chocolate chip muffins

Kabocha squash / chocolate chip muffins

Dry ingredients:    – 2 cups of gluten free flour – 1/2 baked Kabocha squash – 1/2 semi sweet chocolate chips – 2 tsp baking powder – 1/2 cup of quick oats – 1 tsp cinnamon – dash of salt Wet ingredients:   – 1 cup of […]

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Spicy eggplant curry

Spicy eggplant curry

What you need:   – 2 cans of coconut milk (one reg. fat, one “light”) – Basmati rice – one large eggplant – white mushrooms (one handful) – bamboo shots and / or bean sprouts – broccoli – red pepper – 1/2 cup of navy beans – […]

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