What you need: – 2 cans of coconut milk (one reg. fat, one “light”) – Basmati rice – one large eggplant – white mushrooms (one handful) – bamboo shots and / or bean sprouts – broccoli – red pepper – 1/2 cup of navy beans – […]
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What you need: – 2-3 cups Jasmine rice – 3 large potatoes – 1 bag frozen spinach – 1 cup chickpeas – 1/2 can of coconut cream – 1/2 tbsp. cumin – 1/2 tbsp. turmeric – 4-5 tbsp. of Pad Thai sauce (or your choice of […]
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What you need kale avocado grapefruit pickles (in brine) pumpkin seeds grape seed oil salt & pepper
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What you need 2 ripe bananas 1 – 1 1/2 cups of rolled oats shredded coconut or chocolate chips grape seed oil cinnamon Preheat oven to 350 degrees F (or 180 C) Mesh ripe bananas, add 1 – 1 1/2 cup oats, three tbsp grape seed […]
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Ingredients 2-3 carrots 2-3 cups of vegetable stock 1.5 – 2 cups of dry red lentils 1 small onion or leek 1 (small) head of cauliflower 1 Granny Smith 1 bay leaf Sauté the peeled and thinly cut carrots and onions (or leeks) in a splash […]
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What you need: 1 large onion (chopped) 1 large potato (quartered) 1 broccoli head (use the florets only) 2 garlic cloves – minced 1 tsp turmeric 4 cups vegetable stock 1 tbsp. dried parsley 1 tsp. dried dill olive oil salt & pepper Instructions […]
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