Archive for the Appetizers Category

Veganation “Bliss” Balls

Veganation “Bliss” Balls

Want to make your own bliss balls? Here’s how:   1 1/4 cups pitted dates 1 tsp fresh ginger (chopped) 3/4 cup quick oats 1/4 cup buckwheat groats 1/4 cup almond meal 1-2 tsp cinnamon 1/4 tsp ground cloves 1/2 tsp nutmeg 1/4 tsp pure vanilla extract […]

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Citrus Kale Salad

Citrus Kale Salad

What you need kale avocado grapefruit pickles (in brine) pumpkin seeds grape seed oil salt & pepper            

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quick bake banana oat cookies

quick bake banana oat cookies

What you need 2 ripe bananas 1 – 1 1/2 cups of rolled oats shredded coconut or chocolate chips grape seed oil cinnamon   Preheat oven to 350 degrees F (or 180 C) Mesh ripe bananas, add 1 – 1 1/2 cup oats, three tbsp grape seed […]

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Broccoli Soup

Broccoli Soup

What you need:   1 large onion (chopped) 1 large potato (quartered) 1 broccoli head (use the florets only) 2 garlic cloves – minced 1 tsp turmeric  4 cups vegetable stock 1 tbsp. dried parsley 1 tsp. dried dill olive oil salt & pepper     Instructions […]

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Dinner Biscuits with Saffron (short-bake)

Dinner Biscuits with Saffron (short-bake)

Ingredients   1 cup gluten free flour blend (of your choice) 1 cup almond flour (almond meal) 1/2 cup brown sugar one handful of sultanas 6 eggs worth of egg replacer 1 tbsp tofu sour cream 1 tbsp virgin coconut oil OPTIONAL: 1/8 of a litre of […]

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7up Biscuits

7up Biscuits

The perfect add-on to a hearty meal party! Simply replace the traditional cross bun or bread bun with these soft, slightly sweet tasting biscuits; add some margarine or use them to soak up sauce remains!  Ingredients: Directions: Preheat oven to 450 F. Cut sour cream into biscuit mix, […]

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